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I am an experienced, qualified, integrative counsellor trained in three therapeutic modalities, enabling me to tailor my practice to best suit your own individual needs and goals. I work with a relational approach by carefully unpicking what is going on for you in the present, together considering new perspectives, rediscovering your inner strengths and resources and thinking about tools to help cope with the challenges you are facing.  In addition, I believe we can learn so much from examining how the past affects your present. At your own pace, we gently explore past events which may be the source of patterns of behaviour, thoughts and feelings that don't serve you well in your life today.  

 

I offer you a safe, supportive, confidential space to talk openly about your issues without fear of judgement.   I am warm, compassionate, honest and understanding and I will see you as the unique individual you are.  

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I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and abide by their Ethical Framework which can be read in full here.

As well as my private practice, I work for an affordable counselling charity.  

 

Though each of my clients has their own unique story, I have worked with a wide variety of issues and concerns, including;

Addiction, ADHD, Anger, Anxiety, Bereavement, Conflict, Cultural & Gender identity, Depression, Divorce, Domestic Abuse, Family Dynamics, Fertility, Health Anxiety, Intrusive Thoughts, Low Self Esteem, Menopause, Neurodivergence, OCD, Redundancy, Religion, Sexual Abuse, Work Related Stress, Shame

  • Level 4 Diploma in Integrative Counselling

     (Psychodynamic Theory, The Person Centred Approach and      Cognitive Behavioural Therapy (CBT))​

  • Certificate in Online and Telephone Counselling

  •  Safeguarding Vulnerable Adults

  • Foundation for Infant Loss 

  • Neurodivergence in the Counselling Room 

  • Exposure Response Prevention (ERP)

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I regularly partake in additional training as part of my commitment to Continual Professional Development (CPD).

Qualifications & Training
 

Experience

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©2023 by Rachel Secker Counselling

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